Sunday, July 25, 2010
The begining!
My name is Kerri-Lynn Rebecca Roupe and I am 21 years old. I have always been overweight. I even remember someone asking me in the 6th grade if I was pregnant. I was always told you are beautiful the way you are, and '' Your big boned.'' As the years went on, so did the pounds. I had my highs and lows of weight (mainly the highs). I went to the doctor three weeks ago and I was at a high of 310 lbs. My shoulders hurt, my back hurts, my knees hurt, I was always sluggish, so my doctor reffered me to a Nutrition specialist. She then set me up to a personal trainer! I had it made, everything was covered by my insurance company! I was all set up to loose the pounds. Then the state dropped my insurance because I turned 21, and I did not have a 'life altering illness which prevents me from work'. So I got super bummed. But I at least made it to my 1st appointment with the trainer. She gave me a exercise evaluation, which consisted of several tests and measurements. I am 128 cm across the waist which means I am high risk for cancer, diabetes, and heart attack all before the age of 25. I also learned that I am borderline diabetic, and if I do not get my life in order, I will soon have a down fall of my health. That really opened my eyes to my on going weight struggle. She recommended that I stick to my meal plans (Which I havent got, because I lost my insurance) and exercise within 2 years I will start to make a tremendous change in my health. I take water areobics 4 days a week and I am supposed to walk the other 3. I stopped eating HUGE portions and stopped drinking so much pop and sugar drinks, and cut out majority of my sweets. In the past 3 weeks my appitite has cut in half and my clothes are starting to feel looser. I have more energy and I actually ran around the yard the other day. As of today July 25, 2010 I am 300.2 lbs. I have lost 9.8 lbs in three weeks. 6lbs was my 6 week goal and loosing 3 cm. I have yet to measure myself. which I am a little afraid of. I have an overwhelming pool of support from all my friends and family. I got to water areobics class tommorrow, so maybe afterwards I will measure myself. Wish me luck and until tommorrow, I leave you with a :) I am changing.
Labels:
day one,
loosing weight,
success
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Kerri-Lynn,
ReplyDeleteI am very proud of you! You are doing great and will continue doing great!! Just keep up what you are doing!! Remember if you ever need to vent or talk I am here for you.
with all the love and support,
Allison